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How many calories do yo burn while 4 hours and 36 minutes of Walking?
Calories burned: | 5,405 |
Total duration: | 1716 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 1716 minutes of Walking: moderate pace
- 1716 minutes of Canoeing
- 1716 minutes of Rollerblading
- 1716 minutes of Rowing
1716 minutes of regularly doing Walking will not only help you burn 5,405 calories but also raise your Metabolic Rate up to 8,371 kcal if you are a man and 7,826 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 5405 calories during your workout which is an equal amount of calories that are in:
- 64 apples
- 216 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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