Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 31 minutes of Walking?

Calories burned: 7,685
Total duration: 1711 min
Your weight: 77 kg
Find out the amount of calories burned while:


1711 minutes of regularly doing Walking will not only help you burn 7,685 calories but also raise your Metabolic Rate up to 10,651 kcal if you are a man and 10,106 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 31 minutes of Walking you burn the same amount of calories as in: ?

  • 14 hours and 15 minutes of Swimming
  • 6 hours and 39 minutes of Running
  • 12 hours and 29 minutes of Tennis
  • 10 hours and 44 minutes of Boxing
  • 22 hours and 20 minutes of Lying

Diet plan

You have burned 7685 calories during your workout which is an equal amount of calories that are in:

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