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How many calories do yo burn while 3 hours and 56 minutes of Walking?
Calories burned: | 7,234 |
Total duration: | 1676 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 1676 minutes of Walking: moderate pace
- 1676 minutes of Rollerblading
- 1676 minutes of Rowing
- 1676 minutes of Rowing machine training
1676 minutes of regularly doing Walking will not only help you burn 7,234 calories but also raise your Metabolic Rate up to 10,200 kcal if you are a man and 9,655 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 7234 calories during your workout which is an equal amount of calories that are in:
- 85 apples
- 289 Carrot
- 34 Doughnut
- 20 Hamburger
- 28 Candy bar (chocolate)
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