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How many calories do yo burn while 2 hours and 44 minutes of Walking?
Calories burned: | 947 |
Total duration: | 164 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 164 minutes of Walking: moderate pace
- 164 minutes of Canoeing
- 164 minutes of Hiking
- 164 minutes of Rowing
164 minutes of regularly doing Walking will not only help you burn 947 calories but also raise your Metabolic Rate up to 3,913 kcal if you are a man and 3,368 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 947 calories during your workout which is an equal amount of calories that are in:
- 11 apples
- 38 Carrot
- 4 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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