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How many calories do yo burn while 4 hours and 13 minutes of Walking?
Calories burned: | 75,100 |
Total duration: | 16093 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 16093 minutes of Walking: moderate pace
- 16093 minutes of Jogging
- 16093 minutes of Mountain Biking
- 16093 minutes of Rollerblading
16093 minutes of regularly doing Walking will not only help you burn 75,100 calories but also raise your Metabolic Rate up to 78,066 kcal if you are a man and 77,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 75100 calories during your workout which is an equal amount of calories that are in:
- 884 apples
- 3003 Carrot
- 349 Doughnut
- 205 Hamburger
- 295 Candy bar (chocolate)
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