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How many calories do yo burn while 3 hours and 48 minutes of Walking?
Calories burned: | 104,977 |
Total duration: | 16068 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 16068 minutes of Walking: moderate pace
- 16068 minutes of Cycling
- 16068 minutes of Mountain Biking
- 16068 minutes of Swimming
16068 minutes of regularly doing Walking will not only help you burn 104,977 calories but also raise your Metabolic Rate up to 107,943 kcal if you are a man and 107,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 104977 calories during your workout which is an equal amount of calories that are in:
- 1236 apples
- 4197 Carrot
- 487 Doughnut
- 286 Hamburger
- 412 Candy bar (chocolate)
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