Cardiorespiratory Endurance exercises
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Fitness
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Games
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  • Walking: fast add »
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Strength training
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Team sports
  • Basketball add »
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 45 minutes of Walking?

Calories burned: 4,962
Total duration: 1605 min
Your weight: 53 kg
Find out the amount of calories burned while:


1605 minutes of regularly doing Walking will not only help you burn 4,962 calories but also raise your Metabolic Rate up to 7,928 kcal if you are a man and 7,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 45 minutes of Walking you burn the same amount of calories as in: ?

  • 13 hours and 23 minutes of Swimming
  • 6 hours and 15 minutes of Running
  • 11 hours and 42 minutes of Tennis
  • 10 hours and 4 minutes of Boxing
  • 12 hours and 2 minutes of Lying

Diet plan

You have burned 4962 calories during your workout which is an equal amount of calories that are in:

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