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How many calories do yo burn while 3 hours and 22 minutes of Walking?
Calories burned: | 76,734 |
Total duration: | 16042 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 16042 minutes of Walking: moderate pace
- 16042 minutes of Jogging
- 16042 minutes of Mountain Biking
- 16042 minutes of Rowing machine training
16042 minutes of regularly doing Walking will not only help you burn 76,734 calories but also raise your Metabolic Rate up to 79,700 kcal if you are a man and 79,155 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 76734 calories during your workout which is an equal amount of calories that are in:
- 903 apples
- 3068 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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