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How many calories do yo burn while 1 hour and 4 minutes of Walking?
Calories burned: | 55,664 |
Total duration: | 15904 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 15904 minutes of Walking: moderate pace
- 15904 minutes of Cycling
- 15904 minutes of Rowing machine training
- 15904 minutes of Running 10 km/h
15904 minutes of regularly doing Walking will not only help you burn 55,664 calories but also raise your Metabolic Rate up to 58,630 kcal if you are a man and 58,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 55664 calories during your workout which is an equal amount of calories that are in:
- 655 apples
- 2226 Carrot
- 258 Doughnut
- 152 Hamburger
- 218 Candy bar (chocolate)
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