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How many calories do yo burn while 19 hours and 38 minutes of Walking?
Calories burned: | 36,348 |
Total duration: | 15578 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 15578 minutes of Walking: moderate pace
- 15578 minutes of Running
- 15578 minutes of Running 10 km/h
- 15578 minutes of Swimming
15578 minutes of regularly doing Walking will not only help you burn 36,348 calories but also raise your Metabolic Rate up to 39,314 kcal if you are a man and 38,769 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 38 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 36348 calories during your workout which is an equal amount of calories that are in:
- 428 apples
- 1453 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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