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How many calories do yo burn while 1 hour and 20 minutes of Walking?
Calories burned: | 7,980 |
Total duration: | 1520 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 1520 minutes of Walking: moderate pace
- 1520 minutes of Jogging
- 1520 minutes of Mountain Biking
- 1520 minutes of Rock Climbing
1520 minutes of regularly doing Walking will not only help you burn 7,980 calories but also raise your Metabolic Rate up to 10,946 kcal if you are a man and 10,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 7980 calories during your workout which is an equal amount of calories that are in:
- 94 apples
- 319 Carrot
- 37 Doughnut
- 22 Hamburger
- 31 Candy bar (chocolate)
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