Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 0 hour and 29 minutes of Walking?

Calories burned: 9,683
Total duration: 1469 min
Your weight: 249.1 lbs
Find out the amount of calories burned while:


1469 minutes of regularly doing Walking will not only help you burn 9,683 calories but also raise your Metabolic Rate up to 12,649 kcal if you are a man and 12,104 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 29 minutes of Walking you burn the same amount of calories as in: ?

  • 12 hours and 14 minutes of Swimming
  • 5 hours and 43 minutes of Running
  • 10 hours and 43 minutes of Tennis
  • 9 hours and 13 minutes of Boxing
  • 22 hours and 49 minutes of Lying

Diet plan

You have burned 9683 calories during your workout which is an equal amount of calories that are in:

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