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How many calories do yo burn while 3 hours and 56 minutes of Walking?
Calories burned: | 34,150 |
Total duration: | 14636 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 14636 minutes of Walking: moderate pace
- 14636 minutes of Mountain Biking
- 14636 minutes of Rowing
- 14636 minutes of Rowing machine training
14636 minutes of regularly doing Walking will not only help you burn 34,150 calories but also raise your Metabolic Rate up to 37,116 kcal if you are a man and 36,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 34150 calories during your workout which is an equal amount of calories that are in:
- 402 apples
- 1365 Carrot
- 158 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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