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How many calories do yo burn while 3 hours and 43 minutes of Walking?
Calories burned: | 46,062 |
Total duration: | 14623 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 14623 minutes of Walking: moderate pace
- 14623 minutes of Cycling
- 14623 minutes of Rock Climbing
- 14623 minutes of Rowing machine training
14623 minutes of regularly doing Walking will not only help you burn 46,062 calories but also raise your Metabolic Rate up to 49,028 kcal if you are a man and 48,483 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 46062 calories during your workout which is an equal amount of calories that are in:
- 542 apples
- 1842 Carrot
- 214 Doughnut
- 125 Hamburger
- 181 Candy bar (chocolate)
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