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How many calories do yo burn while 3 hours and 9 minutes of Walking?
Calories burned: | 65,528 |
Total duration: | 14589 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 14589 minutes of Walking: moderate pace
- 14589 minutes of Hiking
- 14589 minutes of Mountain Biking
- 14589 minutes of Rowing machine training
14589 minutes of regularly doing Walking will not only help you burn 65,528 calories but also raise your Metabolic Rate up to 68,494 kcal if you are a man and 67,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 65528 calories during your workout which is an equal amount of calories that are in:
- 772 apples
- 2620 Carrot
- 304 Doughnut
- 178 Hamburger
- 257 Candy bar (chocolate)
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