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How many calories do yo burn while 1 hour and 18 minutes of Walking?
Calories burned: | 36,315 |
Total duration: | 14478 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 14478 minutes of Walking: moderate pace
- 14478 minutes of Cycling
- 14478 minutes of Mountain Biking
- 14478 minutes of Rowing machine training
14478 minutes of regularly doing Walking will not only help you burn 36,315 calories but also raise your Metabolic Rate up to 39,281 kcal if you are a man and 38,736 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 36315 calories during your workout which is an equal amount of calories that are in:
- 428 apples
- 1452 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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