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How many calories do yo burn while 1 hour and 3 minutes of Walking?
Calories burned: | 75,087 |
Total duration: | 14463 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 14463 minutes of Walking: moderate pace
- 14463 minutes of Hiking
- 14463 minutes of Mountain Biking
- 14463 minutes of Rollerblading
14463 minutes of regularly doing Walking will not only help you burn 75,087 calories but also raise your Metabolic Rate up to 78,053 kcal if you are a man and 77,508 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 75087 calories during your workout which is an equal amount of calories that are in:
- 884 apples
- 3002 Carrot
- 348 Doughnut
- 205 Hamburger
- 295 Candy bar (chocolate)
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