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How many calories do yo burn while 21 hours and 24 minutes of Walking?
Calories burned: | 53,177 |
Total duration: | 14244 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 14244 minutes of Walking: moderate pace
- 14244 minutes of Hiking
- 14244 minutes of Rock Climbing
- 14244 minutes of Running 10 km/h
14244 minutes of regularly doing Walking will not only help you burn 53,177 calories but also raise your Metabolic Rate up to 56,143 kcal if you are a man and 55,598 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 24 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 53177 calories during your workout which is an equal amount of calories that are in:
- 626 apples
- 2126 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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