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How many calories do yo burn while 21 hours and 24 minutes of Walking?
Calories burned: | 53,177 |
Total duration: | 14244 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 14244 minutes of Walking: moderate pace
- 14244 minutes of Cycling
- 14244 minutes of Rock Climbing
- 14244 minutes of Rowing
14244 minutes of regularly doing Walking will not only help you burn 53,177 calories but also raise your Metabolic Rate up to 56,143 kcal if you are a man and 55,598 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 24 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 53177 calories during your workout which is an equal amount of calories that are in:
- 626 apples
- 2126 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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