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How many calories do yo burn while 21 hours and 6 minutes of Walking?
Calories burned: | 74,686 |
Total duration: | 14226 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 14226 minutes of Walking: moderate pace
- 14226 minutes of Canoeing
- 14226 minutes of Cycling
- 14226 minutes of Swimming
14226 minutes of regularly doing Walking will not only help you burn 74,686 calories but also raise your Metabolic Rate up to 77,652 kcal if you are a man and 77,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 6 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 74686 calories during your workout which is an equal amount of calories that are in:
- 879 apples
- 2986 Carrot
- 347 Doughnut
- 203 Hamburger
- 293 Candy bar (chocolate)
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