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How many calories do yo burn while 23 hours and 37 minutes of Walking?
Calories burned: | 4,463 |
Total duration: | 1417 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 1417 minutes of Walking: moderate pace
- 1417 minutes of Hiking
- 1417 minutes of Mountain Biking
- 1417 minutes of Rollerblading
1417 minutes of regularly doing Walking will not only help you burn 4,463 calories but also raise your Metabolic Rate up to 7,429 kcal if you are a man and 6,884 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 37 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 4463 calories during your workout which is an equal amount of calories that are in:
- 53 apples
- 178 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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