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How many calories do yo burn while 2 hours and 20 minutes of Walking?
Calories burned: | 914 |
Total duration: | 140 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 140 minutes of Walking: moderate pace
- 140 minutes of Jogging
- 140 minutes of Rowing
- 140 minutes of Running
140 minutes of regularly doing Walking will not only help you burn 914 calories but also raise your Metabolic Rate up to 3,880 kcal if you are a man and 3,335 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 914 calories during your workout which is an equal amount of calories that are in:
- 11 apples
- 37 Carrot
- 4 Doughnut
- 4 Candy bar (chocolate)
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