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How many calories do yo burn while 11 hours and 2 minutes of Walking?
Calories burned: | 46,882 |
Total duration: | 13622 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 13622 minutes of Walking: moderate pace
- 13622 minutes of Rollerblading
- 13622 minutes of Rowing machine training
- 13622 minutes of Running
13622 minutes of regularly doing Walking will not only help you burn 46,882 calories but also raise your Metabolic Rate up to 49,848 kcal if you are a man and 49,303 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 2 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 46882 calories during your workout which is an equal amount of calories that are in:
- 552 apples
- 1875 Carrot
- 218 Doughnut
- 128 Hamburger
- 184 Candy bar (chocolate)
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