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How many calories do yo burn while 22 hours and 38 minutes of Walking?
Calories burned: | 4,198 |
Total duration: | 1358 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 1358 minutes of Walking: moderate pace
- 1358 minutes of Cycling
- 1358 minutes of Hiking
- 1358 minutes of Swimming
1358 minutes of regularly doing Walking will not only help you burn 4,198 calories but also raise your Metabolic Rate up to 7,164 kcal if you are a man and 6,619 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 38 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 4198 calories during your workout which is an equal amount of calories that are in:
- 49 apples
- 168 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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