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How many calories do yo burn while 9 hours and 39 minutes of Walking?
Calories burned: | 30,801 |
Total duration: | 13539 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 13539 minutes of Walking: moderate pace
- 13539 minutes of Mountain Biking
- 13539 minutes of Rock Climbing
- 13539 minutes of Running
13539 minutes of regularly doing Walking will not only help you burn 30,801 calories but also raise your Metabolic Rate up to 33,767 kcal if you are a man and 33,222 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 39 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30801 calories during your workout which is an equal amount of calories that are in:
- 363 apples
- 1232 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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