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How many calories do yo burn while 4 hours and 56 minutes of Walking?
Calories burned: | 49,489 |
Total duration: | 13256 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 13256 minutes of Walking: moderate pace
- 13256 minutes of Hiking
- 13256 minutes of Jogging
- 13256 minutes of Running 10 km/h
13256 minutes of regularly doing Walking will not only help you burn 49,489 calories but also raise your Metabolic Rate up to 52,455 kcal if you are a man and 51,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 49489 calories during your workout which is an equal amount of calories that are in:
- 583 apples
- 1979 Carrot
- 230 Doughnut
- 135 Hamburger
- 194 Candy bar (chocolate)
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