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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 21 minutes of Walking?
Calories burned: | 53,985 |
Total duration: | 13221 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 13221 minutes of Walking: moderate pace
- 13221 minutes of Canoeing
- 13221 minutes of Mountain Biking
- 13221 minutes of Swimming
13221 minutes of regularly doing Walking will not only help you burn 53,985 calories but also raise your Metabolic Rate up to 56,951 kcal if you are a man and 56,406 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 53985 calories during your workout which is an equal amount of calories that are in:
- 636 apples
- 2159 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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