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How many calories do yo burn while 4 hours and 20 minutes of Walking?
Calories burned: | 60,922 |
Total duration: | 13220 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 13220 minutes of Walking: moderate pace
- 13220 minutes of Jogging
- 13220 minutes of Rowing machine training
- 13220 minutes of Swimming
13220 minutes of regularly doing Walking will not only help you burn 60,922 calories but also raise your Metabolic Rate up to 63,888 kcal if you are a man and 63,343 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 60922 calories during your workout which is an equal amount of calories that are in:
- 717 apples
- 2436 Carrot
- 283 Doughnut
- 166 Hamburger
- 239 Candy bar (chocolate)
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