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How many calories do yo burn while 3 hours and 38 minutes of Walking?
Calories burned: | 53,810 |
Total duration: | 13178 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 13178 minutes of Walking: moderate pace
- 13178 minutes of Canoeing
- 13178 minutes of Hiking
- 13178 minutes of Rowing machine training
13178 minutes of regularly doing Walking will not only help you burn 53,810 calories but also raise your Metabolic Rate up to 56,776 kcal if you are a man and 56,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 53810 calories during your workout which is an equal amount of calories that are in:
- 634 apples
- 2152 Carrot
- 250 Doughnut
- 147 Hamburger
- 211 Candy bar (chocolate)
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