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How many calories do yo burn while 3 hours and 33 minutes of Walking?
Calories burned: | 57,631 |
Total duration: | 13173 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 13173 minutes of Walking: moderate pace
- 13173 minutes of Hiking
- 13173 minutes of Mountain Biking
- 13173 minutes of Running 10 km/h
13173 minutes of regularly doing Walking will not only help you burn 57,631 calories but also raise your Metabolic Rate up to 60,597 kcal if you are a man and 60,052 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 3 hours and 33 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 57631 calories during your workout which is an equal amount of calories that are in:
- 679 apples
- 2304 Carrot
- 267 Doughnut
- 157 Hamburger
- 226 Candy bar (chocolate)
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