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How many calories do yo burn while 3 hours and 16 minutes of Walking?
Calories burned: | 53,720 |
Total duration: | 13156 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 13156 minutes of Walking: moderate pace
- 13156 minutes of Canoeing
- 13156 minutes of Cycling
- 13156 minutes of Rock Climbing
13156 minutes of regularly doing Walking will not only help you burn 53,720 calories but also raise your Metabolic Rate up to 56,686 kcal if you are a man and 56,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 53720 calories during your workout which is an equal amount of calories that are in:
- 633 apples
- 2148 Carrot
- 249 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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