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How many calories do yo burn while 3 hours and 13 minutes of Walking?
Calories burned: | 53,708 |
Total duration: | 13153 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 13153 minutes of Walking: moderate pace
- 13153 minutes of Hiking
- 13153 minutes of Rollerblading
- 13153 minutes of Swimming
13153 minutes of regularly doing Walking will not only help you burn 53,708 calories but also raise your Metabolic Rate up to 56,674 kcal if you are a man and 56,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 53708 calories during your workout which is an equal amount of calories that are in:
- 632 apples
- 2147 Carrot
- 249 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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