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How many calories do yo burn while 3 hours of Walking?
Calories burned: | 60,553 |
Total duration: | 13140 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 13140 minutes of Walking: moderate pace
- 13140 minutes of Rollerblading
- 13140 minutes of Rowing
- 13140 minutes of Rowing machine training
13140 minutes of regularly doing Walking will not only help you burn 60,553 calories but also raise your Metabolic Rate up to 63,519 kcal if you are a man and 62,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 60553 calories during your workout which is an equal amount of calories that are in:
- 713 apples
- 2421 Carrot
- 281 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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