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How many calories do yo burn while 1 hour and 8 minutes of Walking?
Calories burned: | 45,598 |
Total duration: | 13028 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 13028 minutes of Walking: moderate pace
- 13028 minutes of Canoeing
- 13028 minutes of Jogging
- 13028 minutes of Running
13028 minutes of regularly doing Walking will not only help you burn 45,598 calories but also raise your Metabolic Rate up to 48,564 kcal if you are a man and 48,019 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 1 hour and 8 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 45598 calories during your workout which is an equal amount of calories that are in:
- 537 apples
- 1823 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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