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How many calories do yo burn while 1 hour of Walking?
Calories burned: | 29,620 |
Total duration: | 13020 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 13020 minutes of Walking: moderate pace
- 13020 minutes of Jogging
- 13020 minutes of Rowing
- 13020 minutes of Rowing machine training
13020 minutes of regularly doing Walking will not only help you burn 29,620 calories but also raise your Metabolic Rate up to 32,586 kcal if you are a man and 32,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 29620 calories during your workout which is an equal amount of calories that are in:
- 349 apples
- 1184 Carrot
- 137 Doughnut
- 81 Hamburger
- 116 Candy bar (chocolate)
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