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How many calories do yo burn while 1 hour of Walking?
Calories burned: | 53,165 |
Total duration: | 13020 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 13020 minutes of Walking: moderate pace
- 13020 minutes of Hiking
- 13020 minutes of Rollerblading
- 13020 minutes of Rowing machine training
13020 minutes of regularly doing Walking will not only help you burn 53,165 calories but also raise your Metabolic Rate up to 56,131 kcal if you are a man and 55,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 53165 calories during your workout which is an equal amount of calories that are in:
- 626 apples
- 2126 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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