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How many calories do yo burn while 0 hour and 4 minutes of Walking?
Calories burned: | 63,523 |
Total duration: | 12964 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 12964 minutes of Walking: moderate pace
- 12964 minutes of Canoeing
- 12964 minutes of Rowing machine training
- 12964 minutes of Swimming
12964 minutes of regularly doing Walking will not only help you burn 63,523 calories but also raise your Metabolic Rate up to 66,489 kcal if you are a man and 65,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 63523 calories during your workout which is an equal amount of calories that are in:
- 748 apples
- 2540 Carrot
- 295 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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