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How many calories do yo burn while 23 hours and 56 minutes of Walking?
Calories burned: | 30,230 |
Total duration: | 12956 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 12956 minutes of Walking: moderate pace
- 12956 minutes of Jogging
- 12956 minutes of Rock Climbing
- 12956 minutes of Rollerblading
12956 minutes of regularly doing Walking will not only help you burn 30,230 calories but also raise your Metabolic Rate up to 33,196 kcal if you are a man and 32,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 56 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30230 calories during your workout which is an equal amount of calories that are in:
- 356 apples
- 1209 Carrot
- 140 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
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