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How many calories do yo burn while 21 hours and 24 minutes of Walking?
Calories burned: | 3,670 |
Total duration: | 1284 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 1284 minutes of Walking: moderate pace
- 1284 minutes of Cycling
- 1284 minutes of Rollerblading
- 1284 minutes of Rowing machine training
1284 minutes of regularly doing Walking will not only help you burn 3,670 calories but also raise your Metabolic Rate up to 6,636 kcal if you are a man and 6,091 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 24 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 3670 calories during your workout which is an equal amount of calories that are in:
- 43 apples
- 147 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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