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How many calories do yo burn while 21 hours and 27 minutes of Walking?
Calories burned: | 28,388 |
Total duration: | 12807 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 12807 minutes of Walking: moderate pace
- 12807 minutes of Cycling
- 12807 minutes of Mountain Biking
- 12807 minutes of Running
12807 minutes of regularly doing Walking will not only help you burn 28,388 calories but also raise your Metabolic Rate up to 31,354 kcal if you are a man and 30,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 27 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28388 calories during your workout which is an equal amount of calories that are in:
- 334 apples
- 1135 Carrot
- 132 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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