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How many calories do yo burn while 21 hours and 9 minutes of Walking?
Calories burned: | 79,078 |
Total duration: | 12789 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 12789 minutes of Walking: moderate pace
- 12789 minutes of Hiking
- 12789 minutes of Rowing
- 12789 minutes of Running
12789 minutes of regularly doing Walking will not only help you burn 79,078 calories but also raise your Metabolic Rate up to 82,044 kcal if you are a man and 81,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 79078 calories during your workout which is an equal amount of calories that are in:
- 931 apples
- 3162 Carrot
- 367 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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