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How many calories do yo burn while 21 hours of Walking?
Calories burned: | 52,185 |
Total duration: | 12780 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 12780 minutes of Walking: moderate pace
- 12780 minutes of Hiking
- 12780 minutes of Jogging
- 12780 minutes of Swimming
12780 minutes of regularly doing Walking will not only help you burn 52,185 calories but also raise your Metabolic Rate up to 55,151 kcal if you are a man and 54,606 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 52185 calories during your workout which is an equal amount of calories that are in:
- 614 apples
- 2087 Carrot
- 242 Doughnut
- 142 Hamburger
- 205 Candy bar (chocolate)
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