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How many calories do yo burn while 14 hours and 29 minutes of Walking?
Calories burned: | 53,479 |
Total duration: | 12389 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 12389 minutes of Walking: moderate pace
- 12389 minutes of Mountain Biking
- 12389 minutes of Rock Climbing
- 12389 minutes of Swimming
12389 minutes of regularly doing Walking will not only help you burn 53,479 calories but also raise your Metabolic Rate up to 56,445 kcal if you are a man and 55,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 29 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 53479 calories during your workout which is an equal amount of calories that are in:
- 630 apples
- 2138 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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