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How many calories do yo burn while 12 hours and 54 minutes of Walking?
Calories burned: | 28,686 |
Total duration: | 12294 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 12294 minutes of Walking: moderate pace
- 12294 minutes of Mountain Biking
- 12294 minutes of Rock Climbing
- 12294 minutes of Rollerblading
12294 minutes of regularly doing Walking will not only help you burn 28,686 calories but also raise your Metabolic Rate up to 31,652 kcal if you are a man and 31,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 54 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28686 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1147 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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