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How many calories do yo burn while 11 hours and 56 minutes of Walking?
Calories burned: | 28,550 |
Total duration: | 12236 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 12236 minutes of Walking: moderate pace
- 12236 minutes of Mountain Biking
- 12236 minutes of Running
- 12236 minutes of Swimming
12236 minutes of regularly doing Walking will not only help you burn 28,550 calories but also raise your Metabolic Rate up to 31,516 kcal if you are a man and 30,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 56 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28550 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1142 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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