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How many calories do yo burn while 11 hours and 48 minutes of Walking?
Calories burned: | 53,497 |
Total duration: | 12228 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 12228 minutes of Walking: moderate pace
- 12228 minutes of Jogging
- 12228 minutes of Mountain Biking
- 12228 minutes of Rollerblading
12228 minutes of regularly doing Walking will not only help you burn 53,497 calories but also raise your Metabolic Rate up to 56,463 kcal if you are a man and 55,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 48 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 53497 calories during your workout which is an equal amount of calories that are in:
- 630 apples
- 2139 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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