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How many calories do yo burn while 11 hours and 36 minutes of Walking?
Calories burned: | 38,480 |
Total duration: | 12216 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 12216 minutes of Walking: moderate pace
- 12216 minutes of Cycling
- 12216 minutes of Hiking
- 12216 minutes of Rowing
12216 minutes of regularly doing Walking will not only help you burn 38,480 calories but also raise your Metabolic Rate up to 41,446 kcal if you are a man and 40,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 36 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 38480 calories during your workout which is an equal amount of calories that are in:
- 453 apples
- 1539 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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