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How many calories do yo burn while 11 hours and 36 minutes of Walking: moderate pace?
Calories burned: | 38,480 |
Total duration: | 12216 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 12216 minutes of Walking
- 12216 minutes of Canoeing
- 12216 minutes of Hiking
- 12216 minutes of Rowing machine training
12216 minutes of regularly doing Walking: moderate pace will not only help you burn 38,480 calories but also raise your Metabolic Rate up to 41,446 kcal if you are a man and 40,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 36 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 38480 calories during your workout which is an equal amount of calories that are in:
- 453 apples
- 1539 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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