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How many calories do yo burn while 10 hours and 59 minutes of Walking?
Calories burned: | 28,417 |
Total duration: | 12179 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 12179 minutes of Walking: moderate pace
- 12179 minutes of Canoeing
- 12179 minutes of Running
- 12179 minutes of Swimming
12179 minutes of regularly doing Walking will not only help you burn 28,417 calories but also raise your Metabolic Rate up to 31,383 kcal if you are a man and 30,838 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 59 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28417 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1136 Carrot
- 132 Doughnut
- 77 Hamburger
- 112 Candy bar (chocolate)
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