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How many calories do yo burn while 10 hours and 23 minutes of Walking?
Calories burned: | 68,709 |
Total duration: | 12143 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 12143 minutes of Walking: moderate pace
- 12143 minutes of Rowing
- 12143 minutes of Running
- 12143 minutes of Swimming
12143 minutes of regularly doing Walking will not only help you burn 68,709 calories but also raise your Metabolic Rate up to 71,675 kcal if you are a man and 71,130 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 68709 calories during your workout which is an equal amount of calories that are in:
- 809 apples
- 2747 Carrot
- 319 Doughnut
- 187 Hamburger
- 270 Candy bar (chocolate)
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